Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (2024)

09.11.12

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Last night, I got an email. I can’t share ANYTHING about said email but I can say one thing; it’s a life changer. No pressure, right? Well, after I read this email, I (a) nearly threw up and (b) knew I wouldn’t be able to sleep. So, like most normal human beings, I decided “hey, I’ll make a dessert in my slow cooker!” I racked my brain and the interwebs for an idea, but none really popped out. Then, I peered over the mass of pots and pans in my sink and spotted the bag o’ apples I bought at Wegmans.

Then, my dusty wheels starting turning and it hit me like a sack of bricks (or apples, in this case). I’ll make a healthy crock pot apple crisp, but of course!

After 30 minutes of chopping, peeling, stirring, cutting and mixing, my healthy crock pot apple crisp was all snuggled and tucked into my fancy, schmancy absolutely amazingKitchenAidslow cooker. And I, who was still wired up, decided to do what any other normal person does when they can’t sleep, read Fifty Shades of Grey, part three. And within 20 minutes my eyelids were closing and I was finally able to drift to sleep with the HEAVENLY aroma of slow cooking apples wafting through my nostrils.

When I awoke, I was like a kid on Christmas morning. I hopped out of bed, sprinted for the kitchen and opened the lid of the slow cooker with ferver and excitement. The smell attacked my face and I nearly fell over. This stuff smells like the best fall morning you could EVER imagine. Applely, cinnamony and buttery. I stuck my fork into the melt-in-your-mouth crisp and nearly died of a massive food-gasm. When I say this is the best apple crisp you’ve ever eaten, well, I’m not lying. IT’S THE BEST DAMN APPLE CRISP YOU WILL EVER EAT.

Oh, and it’s healthy! (I say somewhat bashfully). Most apple crisps use, oh you know, just a STICK of butter. I decided as much as I love butter, I love fitting into my regular pants more. So, I cut the butter in half and added 1 tablespoon of apple butter. It sounds crazy but it works. It just, works. Now, because of said email, I have things to do today that have my nerves acting all haywire. So, I’m going to chug a pot of coffee (which will only make them worse, I know) and do the damn thing. WISH ME LUCK!

Healthy Crock Pot Apple Crisp Recipe

CLICK HERE FOR THE PRINTABLE VERSION OF THIS RECIPE!

Serves about 8. Recipeadaptedfrom Weight Watchers.

Ingredients:

  • 6 cups chopped apples
  • 3/4 cup packed brown sugar
  • 1/4 cup white sugar
  • 3/4 cup all-purpose flour
  • 1 tablespoon corn starch
  • 2 tablespoons apple pie spice
  • 1 tablespoon apple butter
  • 4 1/2 tablespoons regular butter
  • 1/4 cup chopped walnuts
  • Dash of salt
  • 2 tablespoons lemon juice
  • Ice cream for garnish

Directions:

  1. Place chopped apples in the bottom of a slow cooker. Add apple butter and lemon juice and stir to coat the apples. Mix together the corn starch, 1 tablespoon of apple pie spice and the 1/4 cup regular white sugar. Mix well. Pour mixture over the apples and stir to coat.
  2. Sprinkle walnuts over the apples and mix well.
  3. In another bowl, mix flour, brown sugar, second tablespoon of apple pie spice and salt. Cut in butter using a pastry cutter until mixture is crumbly like sand. Sprinkle the topping over the apple mixture until they are all covered.
  4. Set slow cooker to low and cook for about 4 hours, or until apples are tender and soft. If you make this over night, be sure your slow cooker turns off after it’s done cooking so the crisp doesn’t burn.

Nutritional information per serving (about 1/2 cup)

Calories: 275
Fat: 8 grams
Carbohydrates: 42 grams
Fiber: 4 grams
Protein: 2.6 grams
Weight Watchers Points: 7

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Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (6) Claire

Categories:Desserts, Recipes
Tags:crock pot recipes, fall recipes, healthy fall desserts, low fat apple crisp, low fat apple recipes

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Comments

  1. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (7)

    Posted by seriously sassy mama on

    Tuesday, September 11th, 2012

    This looks delicious, and I love apples!

    Reply

  2. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (8)

    Posted by kim@hungryhealthygirl on

    Tuesday, September 11th, 2012

    Good luck!! What a lovely breakfast to wake up to. This is really getting me in a Fall mood.

    Reply

  3. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (9)

    Posted by Rachel Currier on

    Tuesday, September 11th, 2012

    I'd never be able to sleep with that smell wafting through the house! I want some right now!

    Reply

  4. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (10)

    Posted by Jamie @ Thrifty Veggie Mama on

    Tuesday, September 11th, 2012

    Yummy! I bet it smelled delicous!

    Reply

  5. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (11)

    Posted by Jamie @ Thrifty Veggie Mama on

    Tuesday, September 11th, 2012

    Yummy! I bet it smelled delicous!

    Reply

  6. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (12)

    Posted by Emily on

    Tuesday, September 11th, 2012

    I can't believe you bought the apples at Wegmans and not the
    farmer's market. So disappointing.
    ;)
    Good luck!

    Reply

  7. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (13)

    Tuesday, September 11th, 2012

    Looks like that new slow cooker is treating you well. These look amazing!

    Reply

  8. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (14)

    Posted by Lauren Kelly on

    Tuesday, September 11th, 2012

    I am SO excited to make this!! Thanks for sharing :)

    Reply

  9. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (15)

    Posted by Rachel Cooks on

    Tuesday, September 11th, 2012

    Ummm...we need to hear more about this email asap!!!!

    And I need to wake up to this--who is peeling apples for me?

    Reply

  10. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (16)

    Posted by The Beeroness on

    Tuesday, September 11th, 2012

    You're such a jerk! First, dying of curiousity about Said Email. Second, I don't even own a slow cooker. So much buzzkill right now. Let us know about Said Email as soon as you can! Dying.

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (17)

      Posted by claire on

      Wednesday, September 12th, 2012

      hahahahhaa. You're hilarious.

      Reply

  11. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (18)

    Posted by Liz Della Croce on

    Tuesday, September 11th, 2012

    I love this recipe. I wish it was in my crock pot right now!! CONGRATS on the email!!!!

    Reply

  12. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (20)

    Posted by Baking Serendipity on

    Tuesday, September 11th, 2012

    I love the thought of apples cooking while I slept, and waking up to that scent. It's like the turkey on Thanksgiving morning :) Cannot wait to hear more about this e-mail!

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (21)

      Posted by claire on

      Wednesday, September 12th, 2012

      That is EXACTLY what it's like!!

      Reply

  13. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (22)

    Posted by Stephanie @ Eat. Drink. Love. on

    Tuesday, September 11th, 2012

    What?! You can't leave us hanging!!!

    Oh, and I am SO making this!

    Reply

  14. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (23)

    Posted by Katie on

    Tuesday, September 11th, 2012

    i love that this deliciousness is healthy!! yum!!!

    Reply

  15. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (24)

    Posted by justonecookbook on

    Wednesday, September 12th, 2012

    Haha I think now everyone cannot sleep because of the "secret" email. LOL! Just kidding - hope it's a wonderful news for you. And this apple crisp sounds so delicious and comforting. I want to start my day with this! :)

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (25)

      Posted by claire on

      Wednesday, September 12th, 2012

      Thanks friend!! I'll share when I can, I promise!

      Reply

  16. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (26)

    Posted by Baker Street on

    Wednesday, September 12th, 2012

    Hahah! I will keep imagining what the email said! I would have probably gone with a slow cooker recipe too! The crisp looks amazing. :)

    Reply

  17. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (27)

    Posted by Savory Simple on

    Wednesday, September 12th, 2012

    I can't wait to hear your news! This looks addicting.

    Reply

  18. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (28)

    Posted by Tutti Dolci on

    Wednesday, September 12th, 2012

    Apple crisp is the best, this looks incredible!

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (29)

      Posted by claire on

      Wednesday, September 12th, 2012

      Thanks! It just reminds me of summer time :)

      Reply

  19. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (30)

    Posted by christina on

    Wednesday, September 12th, 2012

    How dare you post such a delicious looking and easy to make dessert!! haha

    Reply

  20. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (31)

    Posted by Kristina Kubik on

    Thursday, September 13th, 2012

    This looks incredible! Between 50 Shades and that apple crisp I have no idea how you fell asleep?? Can't wait to hear about your news! Hope its all good news :)

    Reply

  21. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (32)

    Posted by amy donovan on

    Thursday, September 13th, 2012

    Yum, this looks absolutely delicious!

    Reply

  22. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (33)

    Posted by Jenn on

    Friday, September 14th, 2012

    I don't have a slow cooker, but I am dying to make this. Any suggestions on how I should go about it, maybe in the oven?

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (34)

      Posted by claire on

      Friday, September 14th, 2012

      Just bake it how you would bake a normal apple crisp!

      Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (35)

      Posted by Celine on

      Thursday, September 27th, 2012

      my suggestion is to buy a slow cooker! i cant believe people dont own them already...they really arent too expensive and they are a gift from god. so many great recipes for them and they are a huge time saver! get one ASAP :)

      Reply

  23. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (36)

    Tuesday, September 18th, 2012

    The email sounds exciting! And when I was scrolling through the first page, I saw crock pot twice and read it as crack pot and thought, "What is crack pot? Is this a new cookbook? A baking group?" Whoops. So. Crock pot! Sounds good. :) The crisp looks delicious. Perfect for fall!

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (37)

      Posted by realistic.nutritionist on

      Tuesday, September 18th, 2012

      hahahahahaha. I think it is a crack pot, at least to me. I'm addicted to it!

      Reply

  24. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (38)

    Posted by Sara on

    Tuesday, September 25th, 2012

    Hello lovely lady! I am interested in making this tomorrow evening for company, however, I work all day. Do you have any suggestions for any prep work I can do before I throw it all in the crockpot during my lunch break?

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (39)

      Posted by realistic.nutritionist on

      Wednesday, September 26th, 2012

      Really all you need to do is put it in there and let it stew! No real prep work required besides chopping the almonds and mixing the topping!

      Reply

  25. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (40)

    Posted by Missy on

    Monday, October 8th, 2012

    have you tried coconut oil instead of butter??? It is awesome and an even healthier option. ;) Also, can I substitute the AP flour for gluten free flour? thanks

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (41)

      Posted by realistic nutritionist on

      Tuesday, October 9th, 2012

      Hey! No, I haven't but I've heard such amazing things about coconut oil so I'm going to have to try it! and yes you can sub it in!

      Reply

      • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (42)

        Posted by nanz on

        Tuesday, October 23rd, 2012

        Coconut oil actually has a higher saturated fat and higher monounsaturated fat content than butter does. So be wary about doing a straight substitution.

        Reply

        • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (43)

          Posted by nanz on

          Tuesday, October 23rd, 2012

          sorry a lower monounsaturated fat content*

          Reply

  26. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (44)

    Sunday, October 28th, 2012

    I have a healthy substitute for Ice Cream. Health Choice makes these Greek Frozen Yogurt-Vanilla bean cups. They are 100 calories, perfect for Apple Crisp =)

    Reply

  27. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (45)

    Posted by Kimberly Sims on

    Sunday, November 18th, 2012

    Can substitute whole wheat flour for the regular AP flour? Just trying to make it a little more healthy. Looks awesome and I am trying this in the morning.

    Reply

  28. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (46)

    Posted by SD on

    Monday, April 15th, 2013

    You didn't say what temp to use on the crockpot, or how long it takes to make.
    Please add those details. Thanks.

    Reply

  29. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (47)

    Posted by Me on

    Monday, April 22nd, 2013

    Crock pot breakfast

    Reply

  30. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (48)

    Posted by E on

    Monday, September 9th, 2013

    Found this through some Pinterest links. I just bought a new 5 qt crock pot with a warm setting. Would this be okay to hold warm after the 4 hours or is it still likely to burn if not shut off? If holding warm overnight wouldn't work, would it be a problem to do the apples the night before and have the crock in the fridge overnight?

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (49)

      Posted by cgallam10 on

      Sunday, November 23rd, 2014

      Yes!

      Reply

  31. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (50)

    Posted by Juliene Brady on

    Friday, October 18th, 2013

    apple crisp

    Reply

  32. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (51)

    Posted by Jeannette Byrnes on

    Saturday, January 11th, 2014

    What is AP flour?

    Reply

  33. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (52)

    Posted by Krista on

    Friday, January 17th, 2014

    ^^ All Purpose

    Reply

  34. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (53)

    Friday, February 14th, 2014

    If some one needs to be updated with latest technologies afterward he must
    be pay a quick visit this web site and be up to date every day.

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (54)

      Posted by Jany on

      Monday, September 8th, 2014

      Can you substitute Oats for the flour for a healthier option?

      Reply

  35. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (55)

    Posted by going-out.ro on

    Saturday, September 13th, 2014

    What's Taking place i am new to this, I stumbled upon this I've found It
    absolutely helpful and it has aided me out loads.
    I hope to contribute & assist different users like its helped me.
    Great job.

    Reply

  36. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (56)

    Posted by Renee on

    Monday, September 15th, 2014

    Hey Sis I thought you might enjoy this site. Cook while you are at work or sleeping.

    Reply

  37. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (57)

    Posted by Joseph on

    Tuesday, September 16th, 2014

    This looks good. I actually read somewhere that said that in most (but not all) cooking and baking you could substitute an equivalent amount of plain fat-free Greek yogurt for the fat (whether it be butter, oil, shortening, etc.) or you could use plain 2% Greek yogurt if you like a little more richness. I wonder if that trick would work in this recipe. Might have to experiment one of these days :-D

    Reply

  38. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (58)

    Posted by Sandy Moncheck on

    Saturday, September 27th, 2014

    What would be the best apples to use for this recipe?

    Reply

  39. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (59)

    Posted by Sheila on

    Monday, September 29th, 2014

    I linked into this recipe from another site. What is AP flour? Can it be made gluten free?

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (60)

      Posted by cgallam10 on

      Sunday, November 23rd, 2014

      All purpose.And yes, you can!

      Reply

  40. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (61)

    Posted by Debbie on

    Tuesday, September 30th, 2014

    Really delicious. I added Butternut squash to this...yummy!

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (62)

      Posted by cheryl on

      Friday, January 9th, 2015

      Sounds yummy. I might try it.

      Reply

  41. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (63)

    Posted by Mary Williams on

    Wednesday, December 10th, 2014

    Thanks! Great recipes.

    Reply

  42. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (64)

    Posted by cheryl on

    Friday, January 9th, 2015

    How big of a crock pot? can I make my own apple pie spice?

    Reply

  43. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (65)

    Posted by lana delgado on

    Sunday, October 15th, 2017

    If your apples are not tart, like Granny Smith, adjust the sugar proportions. This recipe turned out exceedingly sweet to me. I'll try again with about 1/4 to 1/2 of the amount of sugars.

    Reply

  44. Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (66)

    Posted by Don on

    Tuesday, November 7th, 2017

    This was good, real good I have to freeze it, portions size. I want to eat it all !!

    Reply

    • Healthy Crock Pot Apple Crisp Recipe | The Realistic Nutritionist (67)

      Posted by Claire on

      Friday, November 10th, 2017

      SO happy to hear that!

      Reply

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